What is the diet called where you slowly add carbs during the week and have one free day?
Friday, December 28th, 2007 at
2:01 pm
Comments (2)
Newsong asked:
I read an article that I can no longer find about this diet. You start off at the beginning of each week eating almost no carbs. By the middle of the week you add some fruits and whole grains. On day 7 you can eat whatever you want, but go back to low carb on day one again. What is this diet called?
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I read an article that I can no longer find about this diet. You start off at the beginning of each week eating almost no carbs. By the middle of the week you add some fruits and whole grains. On day 7 you can eat whatever you want, but go back to low carb on day one again. What is this diet called?
Click Here Now To Read More Weight Loss Tips
