Archive for March, 2009

Slim fast diet – did it work for you?

baby_savvy asked:


I had a baby 4 months ago, and am still carrying an extra 20 pounds. I need to lose it by March (8 weeks!) Is losing 2.5 pounds a week realistic? Can I do it on the Slim Fast diet? I do 30 minutes of arobic excersize per day, plus push ups and abdominal crunches.

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