What drinks are healthy for you if you are on a liquid fast diet?
Thursday, October 21st, 2010 at
12:17 pm
Kristi asked:
Im just trying to get into my old pants i wore before i was pregnant so i can feel better about myself any ideas? Im a very picky eater i dont eat meat so i want to try a liquid diet. Any feed back will help thank you.
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Im just trying to get into my old pants i wore before i was pregnant so i can feel better about myself any ideas? Im a very picky eater i dont eat meat so i want to try a liquid diet. Any feed back will help thank you.
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Tagged with: Drinks • Fast Diet • Liquid Diet
Filed under: Diet & Fitness
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there is a mapel syrip diet that is like mapel syrip and cayen pepper that u mix with water and drink for 2 weeks and ur ment to loose alot of weight beyonce did it im sure theres a recipe on the internet coz its been hyped up
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well tea, smoothies, and a bit of wine is good.
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beer
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Water. Plain and simple.
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Drink only organic fresh-squeezed juice!
Here’s what I know about juice fasting:
The juice fast essentially means you drink juice throughout the day, every day. This can be done for 3 days, 10 days or 30 days. It depends on your level of discipline, your size and your weight loss and health goals. If you have never done a juice fast before then you will start seeing results right away. You may have food cravings the first few days but in my experience those are gone after day three.
Your juice MUST be fresh and organic. You cannot get juice from the gas station and expect to lose weight. All the sugar and artificial flavoring will put toxins in your body and will not aid in your weight loss. To do a juice fast you need to either: A) Buy a juicer and make your own juice, or B) Go to an organic health store to buy fresh-squeezed juice. I usually do a combination of both.
There are so many different delicious juice combinations. You should experiment and see what you like the best. My favorite is a combination of equal parts orange, apple, and carrot, with a hint of ginger. There are lots of books and recipes out there. The best book I have read about juice fasting is called “Juice Fasting and Detoxification” by Steve Meyerowitz.
Whenever I juice fast I start losing pounds right away! It is such a great way to lose weight and maintain good health.
Good luck!
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I think you should have at least 3 protein shakes a day followed by lots of fresh fruit and vegetable juice. Also your 8 glasses of water.
Your body will need the protein so you won’t lose muscle mass and
the fruit and veggies will provide so of your daily vitamin needs. Buy a food juicer!
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I am having Lap Band surgery next week and I am on a liquid diet also.
It suggests, clear broths such as soup, College Inn etc…
Carnation Instant Breakfast for breakfast, because it’s full of protein and calcium.
And slimfast for dinner, jello, for supper.
You can also have sugarfree popsicles, if you need one.
Hot tea, plain instead of coffee.
good luck
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A liquid diet is a diet that falls in between a clear liquid diet and a soft liquid diet. It is often prescribed after surgery, especially any type of stomach of gastrointestinal surgery. If you are prescribed a full liquid diet you can eat food and drink liquids, such as:
All fruit juices and nectars,Bouillon, broth,Butter/cream/oil/margarine,Carbonated beverages,Cheese soup,Coffee/Tea.
Beyonce Knowles did the Maple Syrup diet to lose weight for “Dreamgirls”! she Claims the weight came off fast. I guess the lbs were like syrup melting away.